Zen Toolkit Practice: One Breath
(1:55 pm US Central Time Zone)
Training in Zen and Zen leadership offers unique strengths in helping people be at peace in not-knowing, cultivate hara-centeredness for deep-rooted power and stability, and expand into a connected experience of one-withness from which trustworthy wisdom arises. Each day of the summit, this session introduces one of the embodied practices in our “Zen Toolkit” of 1-breath, 2-sides, 3-centers, 4-patterns to help us cultivate deep resilience.
About the Speaker
Ginny Jiko Whitelaw
Dr. Ginny Jiko Whitelaw (summit co-host) is an 86th Generation Rinzai Zen master, Chosei Zen priest, and founder of the Institute for Zen Leadership. She has been developing whole leaders for over 25 years and is the author of Resonate and The Zen Leader, and co-developer of FEBI (pronounced “fee-bee”), a personality assessment that links mind and body and behaviors. Formerly, Deputy Manager for integrating NASA’s Space Station Program, she has a doctorate in biophysics, degrees in physics and philosophy, and a 5th degree black belt in Aikido. She is a regular contributor to Forbes.com in leadership strategy.
Hosted by The Institute for Zen Leadership
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